Valbona R.

I am Valbona Kastrati Ramadani, a licensed clinical psychologist, dedicated to supporting individuals dealing with emotional trauma, sexual violence, suicidal thoughts or actions, anxiety, depression, addiction, chronic stress and other mental health challenges. I also offer support in personal development and improving interpersonal relationships. With three Master’s degrees completed at the most prestigious Swedish universities in Clinical Psychology, Public Health and Psychology with a specialization in Future and Global Survival (continued), I have built a broad and interdisciplinary profile that connects the fields of psychology, public health and sustainable development of individual and collective well-being. I am also an international member of the American Psychological Association (APA) and participate in continuing professional education and follow the latest research. In my clinical work, I combine several contemporary psychotherapeutic approaches to build a personalized and effective process, tailored to the individual needs and goals of the client. These include CBT, DBT, ACT and EFT. Thanks to the combination of these approaches, I offer integrated and flexible support that is tailored to the needs of each client. My goal is to help people understand themselves better, build healthy coping strategies and restore emotional balance and self-confidence in everyday life. I have direct experience with individuals dealing with trauma from war and sexual violence. As a volunteer at the Center for Sheltering Abused Women in Sweden, I have developed a deep sensitivity to the treatment of conflicts and violence in family relationships. I also have extensive experience in the discourse and therapeutic treatment of menopausal symptoms, including biological, psychological, social, relational and professional dimensions – always with the help of evidence-based approaches such as CBT. In each session, my goal is to create a safe, supportive, and nonjudgmental space where every individual – regardless of gender, age, identity, sexual orientation, or faith – feels free to explore thoughts, address emotional challenges, and together build a path toward a more balanced, higher-quality life. I believe that taking care of your mental health is an act of self-love, and that “healing begins the moment you dare to listen to yourself.”