Rutuja Kulkarni

I’m Rutuja, a dedicated Counseling Psychologist committed to helping you navigate life’s complexities with mental clarity, emotional strength, and personal transformation. I am originally from India but moved to Japan a couple of years ago. Moving here has deepened my understanding of identity, cultural adjustment, and building connections. With over seven years of experience, I have worked with individuals aged 8 and above. I primarily work with adults supporting them through anxiety, low mood, relationship difficulties, life transitions, and periods of emotional overwhelm. In therapy, I combine different approaches like CBT, Narrative Therapy, Psychodynamic Therapy, Person-Centered Therapy, Solution-Focused Therapy, Interpersonal Therapy and Transpersonal Therapy, tailoring each session to meet your unique needs. At the heart of my work is the belief that healing begins when you're truly seen and heard. Whether we’re challenging unhelpful patterns or exploring deeper emotional wounds, I hold space for your story with empathy and understanding. You can expect a safe, non-judgmental space where we’ll work together to navigate the challenges you’re facing, identify what’s holding you back, and build practical tools for meaningful change. If you're ready to explore the layers of who you are and how you want to grow, I’d love to be part of your journey!