Alexandru Baidac

A bit more

I am Alexandru Baidac, a licensed psychologist and well-being counselor with over 8 years of professional experience supporting individuals through personal, emotional, and professional challenges. Throughout my career, I have worked in both clinical and corporate settings, helping people navigate anxiety, stress, relationship difficulties, life transitions, self-esteem concerns, and addiction-related issues. More recently, I have worked as a corporate well-being counselor, conducting hundreds of individual counseling sessions and delivering workshops focused on resilience, emotional well-being, stress management, and personal development. My approach integrates evidence-based methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based interventions, Person-Centered Therapy, and Compassion-Focused Therapy. I strive to create a safe, supportive, and non-judgmental environment where clients can explore their challenges, develop self-awareness, and build practical strategies for positive change. Whether you are facing a difficult life transition, experiencing stress or anxiety, seeking healthier relationships, or working toward greater confidence and emotional balance, I am committed to supporting you in achieving your goals. I offer counseling sessions in Romanian, English, and Spanish and work with adults from diverse professional and cultural backgrounds.