Arilda Dushaj

A bit more

Hello and welcome to my profile! I am Arilda, a Clinical Psychologist and Psychotherapist. I completed my studies in Clinical Psychology at the Faculty of Social Sciences, University of Tirana, and am qualified as a Group Psychotherapist from the Institute of Group Analysis in the United Kingdom. With extensive experience in mental health, I offer individual, group, and couples therapy, applying a psycho-analytic approach. I have treated issues related to anxiety, depression and melancholy, trauma and abuse, loss of loved ones, concentration difficulties, self-esteem issues, and self-harming behaviors. Every story is unique, and every step toward help is an act of courage that deserves recognition. Seeking help can be difficult! Often, facing emotional and mental challenges feels like a lonely and frightening experience. But here, in therapeutic sessions, you will feel heard and supported at every step of the process. Creating a safe and non-judgmental environment is my priority, to ensure that every feeling and thought can be expressed freely. Each session will be an opportunity to better understand yourself and discover new ways to cope with your difficulties.